Respiratory conditions such as asthma, bronchitis and emphysema can range from mild to severe and cause stressful symptoms for those affected. Whilst there is no cure for these conditions, there are natural ways to support your lungs and improve your overall wellbeing. Top foods that can help: Amaranth: a super ‘grain’ rich in vitamins A, C & E and amino acids that help relieve … Continue reading Respiratory Health and Healthy Eating