It is never too late to quit smoking and/or vaping! This is the most important thing you can do to protect your health, and the health of your family, and extend your life so that you can still be there for your loved ones.
These are New Zealand organizations dedicated to helping New Zealanders to quit smoking:
Pulmonary rehabilitation is a programme for adults with respiratory conditions to regain more strength and fitness. People who keep active in spite of their physical limitations are more likely to stay well, and less likely to end up in hospital.
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